Spread your wings in slow motion.
Kid jumps in class and breaks the floor.
However i would like to go one step further and encourage teachers to specifically include exercises that use vestibular and bilateral movements.
Jump upward and softly land back to the frog position.
Sit cross legged on the floor.
Lol whoops guy jumps and breaks hole in floor.
Walk your kids through this winged movement.
The video clip picks up.
Savvy teachers have been incorporating general gross motor exercises such as running on the spot and jumping jacks or even just stretching exercises as quick breaks between lessons to boost kids concentration.
When the energy is fading and kids need to get their blood flowing put on a peppy song and pull out the imaginary jump ropes.
Students may want to try this variation.
Kids doing vigorous physical exercises breathe much harder than normal move quite fast and find talking to be difficult and labored during the activities.
Have kids skip or jump rope in place until the song ends.
Adorable video shoes five year old phoenix take on his belt test at bobby dixon s american martial arts academy on may 6 in orlando.