Keto Urine Stick Results

These sticks will change color depending on the level of ketones in your urine.

Keto urine stick results.

As a result ketone strips are a popular tool that numerous people use as a way of measuring ketosis. A common goal of people on the keto diet is to achieve ketosis a natural state in which your body burns fat for fuel. Keto sticks are cheap and readily available. You can also confirm ketosis by checking the concentration of ketones in your urine by using keto sticks.

The color of the stick typically is measured in red. Your body is not in ketosis. Write down your results on a chart or in a journal. 1 0 3 0 moderately high.

If the keto sticks turn a dark purple if a dark purplish color results on your ketostix then high levels of. Measurable ketones in urine are actually acetoacetate a ketone not readily usable by the body. 0 6 1 0 slightly high. Most keto sticks turn purple when ketones are present.

Get them at your local drugstore or pharmacy. If the keto sticks don t change color if they don t change color then no ketones are detected in your urine. At home ketosis strips using a urine or blood sample can reveal whether you re in fat burning mode. Less than 0 6 normal.

Simply pass a keto stick through your urine stream and then watch it change color. High levels of ketones in urine indicate high amounts of fats in the urine which indicates that the keto diet is having its desired effect. They do come with some drawbacks however which you definitely want to be aware of before making a purchase. Ketone strips also called keto strips and ketone test strips are thin paper strips that detect ketones in urine.

Higher than 3 0 very high. Ketosis strips are small slips of paper which measure the amount of ketone in your urine. I use the keto sticks and i am all over the place with them as i use them frequently. I have lost 3 pounds this week and i took the ketosis urine test it said i had a small amount of ketosis.

Only they really missed the mark on what the test results mean. They re cheap convenient and will give you results within one minute tops. Ketosis urine strips use a color coding system to indicate the level of ketones in your urine. This article explains how to use keto strips to measure ketosis.

Sometimes i register and sometimes i don t. Ultimately keto sticks are very easy to use you hold the sticks in your urine stream for a few seconds and within 10 15 seconds you should notice a color change in the strip if you are in ketosis.